T-Roy

T-Roy

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IN BLANKSTARE NEWS:Losing weight is always the top New Year’s resolution...

. 71% of respondents said weight loss was one of their top goals of 2021 -- and 70% admitted they are feeling pressure to start eating better.

Losing weight is always the top New Year’s resolution... but it seems people arereallyfeeling the pressure to drop those quarantine pounds this year. 71% of respondents said weight loss was one of their top goals of 2021 -- and 70% admitted they are feeling pressure to start eating better. Why is this year different than others? Mindless (aka bored/stressful) eating.

A survey by OnePoll, on behalf of Nutrisystem, found that 76% of those surveyed said they eat more during the day because of their easy access to their kitchen. 30% confessed that they go to their fridge more than 10 times a day. Basically, we’re mindless eating. The reason? We’re bored – and stressed.

According to the survey, these are the top reasons we’re eating worse during the pandemic:

  1. Being stressed out -- 44%
  2. Having an inconsistent sleep schedule -- 43%
  3. Not having a set eating schedule -- 34%
  4. Needing more comfort food -- 29%

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